Yoga for Menopause
Fri, Jun 09
|Edmonds
Gather in a safe and supportive space to manage menopausal symptoms through yoga poses, meditation and breathwork
Time & Location
Jun 09, 2023, 6:30 PM – 8:00 PM
Edmonds, 160 W Dayton St, Edmonds, WA 98020, USA
About the event
Perimenopause symptoms begin as early as age 40. Curious to learn more? Join me!
This is a special time for a community of women to come together to talk about the menopause journey. You'll learn what to expect, ask questions and move through yoga sequences, breathwork and mindfulness to relieve menopause symptoms. We'll come together in a safe, quiet environment to support one another.
Register through the HSAC group fitness app (for members) or send me an email to aprilhabermanyoga@gmail.com (for non-members). Space is limited to 15 people.
Cost:
$35 members
$40 non-members